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The Soldier and the Squirrel introduces children to the Purple Heart

through a loving story of a friendship between a newly wounded soldier

and Rocky the squirrel with his backyard friends. This story began as a

blog during my first year in bed after my incident. With much

encouragement, it is now a book and has been placed in the

Ronald Reagan Presidential Library & Museum. Please watch the video

on the About page to learn for the Soldier & Rocky are changing children's

lives.

 

ORDER NOW

 

 

In 2018, Bensko founded Veterans In Pain - V.I.P. Facilitating OrthoBiologic solutions for Veterans suffering from chronic pain, by connecting volunteer physicians with our country's heroes, nationwide. 

V.I.P. is a Platinum Certified GuideStar Nonprofit, and Certified Resource of Wounded Warrior Project.  

501(c)3 EIN# 83-0600023

www.VeteransInPain.org 

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Entries in baby photography (5)

Saturday
Feb022019

What I Have Learned through the Challenge of Pain

 

WHAT I HAVE LEARNED THROUGH THE CHALLENGE OF PAIN

Well, I at last have a new, functioning and looks-like-I'm-legit laptop making it simpler to update here! No, not really. It's been the wildest ride since I last posted a year ago, one I should have been posting about, stem cell recoveries are a funny thing. First, you have to tell everyone how AMAZING they are, because they are. Then you go through the 9-12 month recovery period and all of a sudden, life is SO much more doable! I used to say, if they could just take the pain away, I can deal with being in a wheelchair. Just get me out of this much pain. If you've followed at all, you've surely read the part about my spinal contractions equalling labor contractions, every ten to fifteen minutes around the clock for weeks or months, while every contraction brought with it butcher knives that seem to shovel the muscles off my femur bones followed by the shooting of boiling icycles down the legs to the toes, that stayed at a cool 42 degrees F. F-f-fUN stuff! That's jsut when I was in a "flare". Otherwise, it was just a brewing cesspool of fire and daggers circling the vertrebrae dancing up and down the spine until I did someting stupid, like sit for more than five minutes, and it would start all over again.

That said. No small violins, only electric guitars, people!
But, once I reached what they called my new baseline of pain levels, after a year of the rollercoaster after effects of feeling like Wonder Woman on the upswing and Frankenstein's daughter on the down, as well as physical therapy (a MUST), I sat back and looked at what was, compared to what was now.

It became a confusing thing to see.

I felt absolutely selfish.

I wanted more.

It was like offering a child a Vanilla cone, only for them to complain it wasn't Vanilla Bean.

I've already given you guys a taste of what was. What was "now" was EONS from where I was. I could now sit for almost two hours at a time, which meant going to a movie with my hubby AND a drink (medications doesn't allow for much more than one, so that was good, fit into my time frame). This was a miracle! But what was even more of a miracle, was that the spinal contractions which took six years of my life from me, my children, my husband and family, had completely stopped. Not one contraction since my first stem cell transplant on June 28, 2017. Not one. That alone should have had me kneeling at the feet of my physician. Which I actually did, on my second round of stem cells.

That's right. I did it again. Nonetheless, this time, on Halloween. Made sense to me, seeing's that I was Frankenstein's Daughter and all.

My second stransplant was exactly like the first, but this time, it involved a second phase, and this is why:

No matter what improvements I experienced, there was still one issue which was not addressed during my first transplant, a situation of increasing pain levels L4-5 to Sacrum discs, which had begun derailing all of the progress we had achieved so far. My lower lumbar levels were now screaming after 45 minutes of sitting. Yes, my contractions were gone, so I should have been thrilled! But pain is pain. Anyone who lives in chronic pain, no matter the levels, understands that pain is like a magnet to the brain and becomes all you can think about. How you wish it wasn’t there. So, I used my tools of distraction, learning new things, writing, not overdoing things, but still nothing could grant me the serenity of knowing the things I cannot change. The decision was made. I would go for number two.

The original protocol involves the actual stem cell transfusion (this particular protol uses hundreds of millions of cells at one time, rather than tens, multiple times) then, intramuscular injections of stem cells made into a "paste" injected along the spine. However, during my second transplant, the doctor used a live flouroscpoy (an in real time video x-ray) to watch exactly where the phase two of stem cell paste injections will this time, enter INTO, the vetrebral spaces.In particular, one with an artificial disc! The space which housed my artificial disc at L4-5 had caused what happens to many patients over time, it adds so much pressure to the levels below it, that not only is the artificial disc level compromised by blinding pain, the levels below it grow increasingly painful as well.

So here I am, it is the beginning of February, three months out, and my perspective has changed. Instead of expecting to be who I was. I am now learning that it is ok to be who I am now, or whatever the next year should bring. The second transplant dramatically improved these levels, L4-5 is but a distant memory, but the lower levels are proving to be more of a beast that we expected. I learned to walk again a year after my first transplant, yet limitations only allow for this within our home, short spurts with sofa at arms length. I've tried going out without my chair, but dont' get too far, and have realized I'm more of a snail that a mom who needs to "get sh*t done!". I have learned that even the most magical of sciences, has its limitation when there has been a level of mechanical damage that has been done. Finally, I can truly say, I am ok with this. This is not giving in, it is opening up to whatever will be and all the possibilities that could be, good or “bad”. This has taken a long time to get to.

Life may never be what it was, or what at first I so desperately hoped it would be again. It is ok for some things to be what they are, and to find the beauty in what is. I have learned to live a life with more blessings than I could have ever experienced had I not been hurt. For the last seven years I have been able to be home to watch my children grow rather than constantly traveling to shoot destination weddings and portraits of those wealthier than God (not that that's a bad thing, it just wasn't being with my kids), and being too busy editing all week to help them with homework, or problems, or simply lay on the bed while all four of them circling as a band around me, singing and playing our favorite songs - mine being, whatever my children played and the songs they sang. My husband has unearthed within him a patience and an empathy not just for myself ,but for others facing challenges, as have our children. Our children understand that a' life challenge' can be an opportunity to reframe what it means to live one's life. They have garnered,over time, an unyeilding urge to create change in our world by witnessing how misunderstood their mother could be by others. They understand the challenges a life challenge can create and that we never truly know what is going on behind closed doors. Also, whatever upturns one’s live is a life challenge, and that the processing of it is pretty much universally the same. That everyone has a story no one else has lived, and yet it's everyone's story at once. I have learned how many fragile, diminutive moments of joy I bypassed for so many years becasue I was moving too quickly to notice them. I have realized the joy in taking out the trash and stopping because a ray of sunlight has turned a simple leaf into an xray version of itself, and having it be the highlight of one's day. I have gotten to know a squirrel in our backyard and named it Rocky. It has many names, as we have many neighbors, to me, he's mine. I have learned of the devotional love and bond which can grow between a service dog and her handler. How one animal can make a very scary world, once agian, make sense. I have learned that not everyone will understand what I have been through, but in the end, I don't need nor expect them to. I only offer hope that one day all will experience the empathy we have so humbly received. I have realized that not everyone needs to be your friend, and most have not truly been one at all. That when your world crashes, it is those who carry you through the flames that define friendship as though it were etched in stone by God. I have realised that if every parent could spend every moment of their time with their children, you would see them as people, not kids. That there is no place you would rather be than exactly where you are, even though others may wish they never saw where you are, at all. I have seen colors on raindrops and am convinced there are many more than we have been told. I learned to love football because of a story I saw about what it can take to face a challenge and rise above. Go Seahawks! But most of all, I have realized that the meaning of life can be so simple. For me, it has come down to loving and connecting with others, and meaning every word I say. If I cannot answer the phone, I will wait until I call you back with my world aside and at your feet. I have learned that the worst thing I can do another is to place expectations, it's like making them take a test they couldn't study for if they tried. That no one should ever be expected to truly know every thought or feeling you have, or be expected to respond to something they have never lived. I have learned that everything that I have become after my accident, good or bad, has happened because something shattered. A life exploded, everything I knew, every way I knew how to live went up in a puff of smoke. And yet, here I am. Rising from ashes does an incredible thing, turning into somehing akin to tempered steel, the only thing on earth that endures fire only to come out stonger than before; that just because life is now different,doesn’t mean it isn’t the life you are supposed to lead.

So, as I meter my sitting time, and wheel with Blue from A to B, as I do homework with my children or breathe in love of a man who has risen through his own shattered house, and as I continue to meet others who's pain is lifted for even a minute just because someone else has been there, too, I etch this life in stone, as my own.




 

 

Sunday
Aug242014

The Handicapped Stall

I really wish I could have been more patient yesterday.

The rest room used to be a place of retreat. Even in the mall. A restaurant. A store. The buffering echo of the stalls somehow insulated me from the mania outside. But not so much anymore.

I've mentioned briefly before about frustration when the handicapped stall is occupied by someone who bounces about. The first thing I look for under the door is anything with wheels (I'm a sucker for moms with strollers. It's the roller derby girls that get to me.) I even went so far as to ask one lady who pranced out of the stall to please, please leave these stalls for people who need them? She paused. Looked up. Then down at me. I'm quite short nowadays. It was one arc short of an eye-roll. With one eyebrow raised, she replied in a confrontational tone, "I got a bad ankle."

'You must have one large ankle.", I thought to myself.

So now, every time I roll up to a stall with the little man in a chair, it's like a crap-roll in Vegas. No pun intended. I never know what's going to pop out of there. Yesterday, I rolled up to one. It was locked. I could see no wheels, hear no baby. I waited. And waited. A slight flapping of the toilet paper role echoed beyond the door. My time was near. But by this time, I was brewed inside, like a day-old pot of coffee that lost its perk.

The toilet flushed to a tussling of pants and a zip. Then a shuffle. A long shuffle. As though she wore a rack of petticoats donned one by one. Then she began to emerge. Black orthopaedic shoes peeked through the bottom of the door as it creaked open, like blind dogs sniffing for a plate of food. Her face coiled around to mine. Betty White's body double.

Then it hit me. The handles. She needed the handles. The silver bars around the toilet to keep her steady. Wheels had nothing to do with it. The other three-hundred stalls did not have safety handles.

Man did I feel like, well, you know.

I left wondering how I began to think this way? Expecting the worst, rather than the best? No matter how difficult these past three years have been, the one thing I never want to lose is my faith in the goodness of others. But it's so hard when sprung back out into a world where my reality is not the norm. It's not realistic to expect others to understand how deeply it cuts when able-bodied people pop out of our stalls. There will always be women with bad ankles. But I have to remember that not every woman ahead of me, is one of them.

I went home, did some Googling and found an interesting post online: "

"Sorry to inform you that in California it is a finable offense to use a handicapped-designated restroom stall if you're able-bodied. The fine for the first offense is $271. I was riding my bicycle on the state beach at Huntington Beach and was arrested and given a ticket, which the court has upheld."

I Googled some more.

"...there is no law, just rude people."

This was getting serious.

My heart asks this of ye olde public. If you walk into a bathroom and there are any available able-bodied stalls, please do not use the disabled stall. Even if you don't see anyone disabled at the moment, we could rear our heads at any moment. If all of the able-bodied stalls are used, and the handicapped is open, just think about it for a moment, how you would feel if you opened the door and I was waiting for you. With drool running down my chin and head spinning with green vomit spewing from my ears. OK, I digress.

So, I don't believe it is illegal to use 'the stall', but is it worth it? If you really have "to go", I'd understand, but please, please, I beg of you, for the love and God and all that is holy and on sale at Marshall's, please leave the handicapped stall to those who need it. This also means for people who need the extra space because they need to change a colostomy bag. I'm learning so much as I journey through this challenge. It just goes to show that even those of us that need 'the stall', are learning, too. And I promise, the next time I start to brew, I'll remind myself we are all so often handicapped, simply by being human.

 


 

 

Sunday
Aug172014

Tool Chest

It's been a while since I posted here.  I think one reason I'd never make a professional blogger is I'd let too many people down. Blogging just to blog has never been my intention. Only when inspired am I able to pour it all out onto the screen. With these past few years, blogging has become one of the greatest tools in my chest for recovery. A friend broke my heart this summer, telling me she could no longer be friends with me as she could not understand how I could be so public with my challenge. It's funny how hundreds if not thousands of words of support can lift, and it takes just one to tear you down. I was torn down, but only for a night. I know in my heart, and from the thoughtful and brave responses I have received from others enduring the same, that in connecting with others comes a most powerful healing. We are all going through a challenge of one kind or another. Some are physical, others emotional, some are from the pain from watching our loved ones hurt. But either way, it is a weight so heavy it would be impossible to carry alone. I hope with all of my heart that by sharing my story, it has helped to lift the burdens of challenges other than my own.

This summer has gone by much too quickly. Ketamine infusions kicked it off, so that erased a nice part of it. Otherwise it was one of growth. Physical Therapy and core-strengthening have been my primary focus. Unfortunately, as my core grew stronger, so did the pain levels. It's a mixed bag that's for sure. I am now in the wheelchair full-time, with no recto-flexor function in my left leg. But I'm trying to make the best of it every single day. 

Another surgery lurks in the wings like an understudy drooling in wait for the lead to fail. Looks like I will be having a pain pump implanted within the next month. A lovely little gas tank imbedded in my trunk that spews medicine upon my spine for a smoother, more enjoyable ride. 

The summer also brought with it moments of reflection. The memorial for my dearest friend, her presence seen as a butterfly from heaven landed in front of us with other-worldly hues in its wings that could only be painted by God. Deep purples and blues I have never seen before, nonetheless on an insect. Although some insects are magnificent, especially those in National Geographic, her colors went beyond Nature's pallet. She fluttered up into the air and back down to our feet - then up again as though asking everyone to look at the glory that life still holds.

So, as much as things have changed, much is still the same. The blur of summer is clearing now, leaving time to return to what feeds me most: connecting with those I love.

 

In my efforts to strengthen, I discovered painting. It began by perusing Pinterest, discovering chalk paint, and watching endless videos on refinishing techniques. I can hardly sit for lengths of time at all, so how in the world I was going to make this happen was beyond me. But the pull was so strong that I ordered the paint, the supplies (shopping is still a feat that leaves me bedridden some days so Amazon is my new best friend, much to my husband's chegrin ;) Then I sat propped on pillows, or in my chair, or literally laying on my side, and began to paint my great-grandmother's 200 year old dresser in our foyer. It was a solid brown with handles so old and worn, removing them would result in splitting of the wood. I was so nervous. Would I ruin it forever? Would I have enough energy to finish it? What was I getting myself in to?

What should have taken an hour, took a day. But it was an interesting day. Every move I made was an exercise in strengthening. I straightened my spine, tightened my stomach, and with every brush of the stroke, envisioned my body getting stronger. Blood flowed through areas of my body that have been stagnant for three years. I broke into a sweat. And for a moment, I felt like my old self again.

Today I am on my bed, pain has returned and I am paying for my efforts this week. I have found something creative, and productive, that is also a form of therapy that is but another tool in my chest of possibilities.

 

 

Monday
Nov012010

Photography & Parenthood

Seventeen years ago, I sat in front of the Christmas tree with an envelope and a swollen tummy. Inside that envelope was the answer to the ultrasound designating my child's genetic induction to the human race.

It was a girl.

My heart expanded and collapsed. My mind raced. I was terrified. How was I to raise a child? Just because I was one didn't mean I knew how to handle one.

That little ultrasound is driving now. I am terrified. Again. I had made it this far, raised her with every ounce of motherhood in my being, only to release her into this world. Then it hit me. Not the car next to us, the realization that my job was nearing its end, but was it good enough? Had I earned my wings of motherhood?

The only thing perfect about my parenting has been the love for my children.

After four children, I believe there is no easy way to parent, there is no right way, there are no text book answers. However I did find a parallel...


Motherhood is similar to photography:



You are successful not just due to manuals or classes,
but mostly through instinct, dedication,
and an unquenchable desire to create something special
which will someday touch the lives of others.
It takes years to see the results you spent your whole life dreaming of.
The pain of giving birth is relieved in the moment you hold that perfect image in your hands.
There will be many mentors, but the result will only be unique if it’s nurtured by you.
Children are like negatives. Not until they fully develop will you see the results of your labor.
Memories are created but never owned,
just as children are birthed,
they must venture out and alter the world
in even the smallest of ways.
It’s the little moments nobody else notices which will grab your heart
burrow into your soul
and change your life…
forever.


Thursday
Oct212010

Introduction to Sisterhood…

Big Sister at home

Awaiting the unknown

A key turns

Dog barks echo off the kitchen walls

Tiny feet peek through Mama's arm

Big Sister is no longer alone

unsure

two feet

not four

Is it as fun as a pet? Will it roll on the floor?

We shall see

Until then,

It's time to find out

what sisters are for...